20 Creative, Healthy Sweet Potato Recipes You Have No Reason To Resist

We've all had our share of broiled sweet potatoes, roasted sweet potato wedges, and you've probably had plenty of sweet potato fries, too. And while those are all healthy and delicious dishes to exist enjoyed on the regular, why not try more creative, healthy sweet potatoes from time to time?

The sweet tater recipes beneath are all easy to prepare, feature healthy ingredients, and are super creative so you'll never become bored trying to consume a healthy diet. Give ane or two of them a try this week, and allow your potato dishes do more for you lot once in awhile!

i. Paleo Sweetness White potato Waffles

YURIELKAIM

Regular waffles are a nice treat, merely for a more blood saccharide-friendly option, these Paleo Sweet Potato Waffles made out of sweet potatoes. They are a much better option since they're complimentary of flour. This lessens the glycemic load on your blood sugar a bit, and it's fifty-fifty an easier way to accept in more vitamins and minerals since sweet potatoes are rich in vitamins A and C, plus they're a neat source of potassium and magnesium along with many B vitamins, as well!

two. Twice Baked Chicken Fajita Sweet Potatoes

Buffet Delights

Yous've had chicken burritos and even baked potatoes, just take y'all had them combined? No? Well, perhaps it's time to change that with these Twice Broiled Chicken Fajita Sweetness Potatoes. They're much ameliorate for you than regular oil-fried fajitas, and you'll beloved how the toppings melt correct into the spud. If you're a meat-gratis eater, just sub in some extra black beans for the craven!

iii. Sweet White potato Banana Bites

The Lean Green Edible bean

How cute are these? Sweet Potato Banana Bites are besides like shooting fish in a barrel to make and such a delight to bask for snacks or every bit a light breakfast with a cup of java. Regular muffins are frequently loaded with refined sugar, oil, and refined flour, but not these! These Sweet Spud Banana Bites are even freezer-friendly and so you'll have plenty on hand whenever you need them.

four. Ground Turkey Sweet Potato Skillet

Primavera Kitchen

Skillet dishes make for wonderful, quick dinners to put together on busy nights, or even equally cozy meals on weekends, too. Requite this Ground Turkey Sweetness Potato Skillet recipe a whirl side by side time you lot crave comfort food but desire something a little healthier for you than traditional fried skillet dishes. The lean protein from the ground turkey and the fiber from sweet potatoes will go along your blood sugar levels steady and go on hunger at bay for hours!

five. Sweet Tater Alfredo

Peas & Crayons

Alfredo sauce is i of those comfort foods that is incredibly difficult to replicate. The high-fat sauce is i we've all probable had at some point and know all besides well how addicting information technology can be. Well at present you can have your alfredo and eat it too with this healthier version, so attempt Sweet Potato Alfredo this calendar week when that pasta craving hits yous hard!

6. Baked Egg Blimp Sweet Potatoes

Running With Spoons

Broiled eggs make quick and like shooting fish in a barrel vegetarian dinners, lunches, or of course, breakfasts. Pairing sweet potatoes with baked eggs makes your meal fifty-fifty more filling, and information technology's an easy fashion to exist certain you get some cobweb in your meal which is important for blood sugar and digestion. Requite these Baked Egg Stuffed Sweetness Potatoes a try every bit a wonderful way to exam this meal out for yourself!

vii. Slow Cooker Sweet Potato and Cauliflower Soup

Peas & Crayons

Wearisome cooker meals are one of the best tools to utilise to ensure you take a repast ready without putting in a slap-up deal of meal prep time. So, next time you require potato soup why not prepare this Sugariness Potato and Cauliflower Soup which is incredibly food-dense and even creamier cheers to the cauliflower used in the recipe.

eight. Creamy Thai Sweet Potato Curry

Pinch of Yum

Creamy Thai Sweet Spud Curry is packed with ethnic flavor when you crave something dissimilar, just even so easy to prepare and filling. It's too lighter than take-out options thank you to the variety of fresh produce used. Use your favorite rice in this recipe and brand it your own!

9. Flourless Sweet Potato Brownies

The Big Man's World

No flour, no oil, and no butter … does it get whatever healthier than that when it comes to brownies? Sweetness Murphy Flourless Brownies characteristic dense, sweet and flossy sugariness potatoes, cocoa pulverization, and other healthy goodies. Check them out and whip upwardly a pan today!

10. Baked Chipotle Sweet Potato and Zucchini Fritters

Averie Cooks

Fritters have a special identify in the hearts of those who dear comfort food that's easy to brand, merely nearly fritter recipes apply white potatoes which tin cause claret sugar spikes in some individuals since they're high on the glycemic index. Why non endeavor sweetness potatoes and zucchini in your fritters next fourth dimension and make this recipe for Broiled Chipotle Sweetness Potato and Zucchini Fritters? They're a little savory, a little spicy, and a fiddling sweet!

xi. Sweetness Potato Nacho "Cheese"

My Heart Beets

There's no dairy-based cheese in this Sweet Tater Nacho "Cheese" recipe, simply don't let that dissuade yous from making it if you love cheese. This recipe is still savory, creamy, and satisfying thanks to sweet potatoes and a special "cheesy" ingredient that'south too full of nutrients. Can yous guess what it is?

12. Roasted Sweet Tater and Bean Quesadillas

The Pretty Bee

Quesadillas are like fun sandwiches with Mexican flair, and they're such a nice treat to enjoy when you're tired of your everyday eats. All the same, we all know they're not so good for you for the most role since they're loftier in fatty and total of oil, so endeavor out Roasted Sweet White potato and Bean Quesadillas instead which are packed with fiber, flavour, and that classic Mexican flavor we all love!

13. Smoky Charcoal-broil Sugariness Murphy Chickpea Burgers

The Vegan 8

Chickpeas are hearty, little bombs of plant-based poly peptide and they just so happen to make neat burgers too. Even if you're a meat eater, this Smoky Barbecue Sweet Potato Chickpea Burgers will withal satisfy your needs for a hearty, filling burger that'south packed with that classic barbecue flavor you lot crave

14. Broiled Cinnamon Carbohydrate Sweet Tater Tots

Running With Spoons

Y'all've likely had regular tater tots more times than you tin can count, right? So endeavour making your ain tater tots at domicile with sweet potatoes instead of white potatoes. While you're at it, endeavour them out in new ways for dessert instead of regular pastries and pies. Baked Cinnamon Sugar Sweet Potato Tots make for a creative, merely still fairly salubrious dessert compared to nearly sweets, and you lot'll love how fun they are to serve to family and friends!

15. Sweet Potato Apple Pie Muffins

The Soulful Spoon

Sweetness potatoes make such a great muffin ingredient, and and so does applesauce since both ingredients are sweetness and creamy. They besides assistance bind recipes together, and the combination of the 2 helps eliminate the need for oil, carbohydrate, and eggs in a recipe. Pair sweetness potatoes and applesauce in these Sweet Potato Apple Muffins which are free of added sugars, vegan, oil-free, and fifty-fifty gluten-free besides!

16. Sugariness Murphy Butter

Happy Salubrious Mama

Apple butter is a fabulous care for to serve over sprouted grain toast, on oatmeal, and tin can even be used in any recipe in identify of applesauce. But sugariness potato butter? That'southward so much better! This recipe for Sweet Potato Butter would exist perfect anywhere you'd use regular jam or jelly, and it's higher in cobweb, Vitamin A, and potassium than other jams and spreads.

17. Sweet Potato Mango Smoothie

Healthy Nibbles and Bits

Mangoes and sweetness potatoes accept a lot in common, starting with the fact that they're both high in vitamins A and C, plus great sources of potassium and cobweb. Requite them both a try in this sugariness, tropical Sweet Potato Mango Smoothie for a flossy, rich care for yous'd never gauge was salubrious!

18. Sweet Potato Turkey Burgers

Dashing Dish

Typical turkey burgers tin however be high in fat and cholesterol, and virtually are paired with other less-than-optimal ingredients when the burgers are fabricated. And then why non make your own at domicile instead? These Sweet Tater Burgers are a great recipe to first with, and you'll honey how hearty and filling they are without weighing you downwards!

19. Sweet Potato Pizza Crust

Blissful Basil

Pizza crust doesn't have to be made with refined flour, oil, and lots of sodium like those made in typical pizza houses. For example, Sweet Spud Pizza Crust is packed with diet and flavor due to the mode sweet potatoes replace regular white flour in this recipe. Get in this week, add together your favorite toppings, and give pizza chaff a healthy makeover that also tastes great!

xx. Sweetness White potato, Collards, and Black Bean Detox Soup

The Soulful Spoon

Detox sounds like anything merely succulent, but it doesn't have to be when you use whole nutrient ingredients to brand your meals with. Whole foods are the best foods to eat to assist your torso detox naturally as it intended. Here in this recipe for Sweet Potato, Collards and Black Bean Detox Soup, dense and fiber-rich sweetness potatoes are used with collard greens for a squeamish dose of calcium, vitamin C and fiber, plus blackness beans are used as a plant-based source of protein and paired with wild rice for a nutty, rich flavour. Next fourth dimension you require comfort food and experience run downwards, whip up this soup in your boring cooker, and you'll feel great in no fourth dimension!

Want more artistic recipes? Check out these lite and easy dessert recipes that are perfect for summer!

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Source: https://www.lifehack.org/327716/20-creative-healthy-sweet-potato-recipes-you-have-no-reason-to-resist

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